The First 90 Days Postpartum Recovery Guide For New Mums

Week-by-Week Recovery for Your Body, Mind & Heart After Birth

Rp69.00

FEELING OVERWHELMED AFTER BIRTH? YOU'RE NOT BROKEN—YOU'RE RECOVERING.

This is your gentle, realistic roadmap through the fourth trimester. No medical jargon. No pressure to "bounce back." Just honest, week-by-week guidance for healing your body, calming your mind, and surviving the hardest (and most beautiful) transition of your life. 

Let's Plan Your Island Stay

Have a question or need help planning your trip? Our team is here to help make your Nusa Penida getaway easy and enjoyable.

Email

PHONE

info@ampbeachhouse.com

+6282211222902

© 2025. All rights reserved.